• 21 November 2015, 9am – 5pm

    Dee Why Surf Life Saving Club

    Free Entry

    21 November 2015
    9am – 5pm

    Dee Why Surf
    Life Saving Club

    Free Entry

    Plus free show bag for the first 100 visitors!

  • 21 November 2015, 9am – 5pm

    Dee Why Surf Life Saving Club

    Free Entry

    21 November 2015
    9am – 5pm

    Dee Why Surf
    Life Saving Club

    Free Entry

    Plus free show bag for the first 100 visitors!

  • 21 November 2015, 9am – 5pm

    Dee Why Surf Life Saving Club

    Free Entry

    21 November 2015
    9am – 5pm

    Dee Why Surf
    Life Saving Club

    Free Entry

    Plus free show bag for the first 100 visitors!

  • 21 November 2015, 9am – 5pm

    Dee Why Surf Life Saving Club

    Free Entry

    21 November 2015
    9am – 5pm

    Dee Why Surf
    Life Saving Club

    Free Entry

    Plus free show bag for the first 100 visitors!

Live Healthy, Live Happy

Live your life to the fullest with all the latest information, trends and technology in health and fitness. Discover and learn about local brands, products and services on the Northern Beaches.

 

Who Will Be There?

Gyms, outdoor fitness providers, yoga studios, vitamin supplement stores, massage, physiotherapists, chiropractors, health food stores, meditation, life coaching, naturopaths, nutritionists, acupuncturist, beauty therapy, spas, and much more…

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Healthy Living Seminars

 

Discover the latest in health information, learn how to harness your physical abilities and get motivated to follow your dreams – all on right your doorstep. The Healthy Living Stage is interactive, informative and fun!

The Healthy Living Seminars are free to attend. Seats are allocated on a “first in” basis and cannot be pre-allocated or booked. It is recommended that you arrive 10 minutes before each session starts to avoid disappointment.

Scroll down for seminar topics and times.

Healthy Living Seminars – Timetable

  • 9.30am - 10am Free Relaxation Meditation - Heartfulness Institute

    Heartfulness Meditation is a practical technique that you can use in parallel to any other spiritual approach. You don’t need faith or knowledge to experience it. Simply do it and feel!

  • 10am - 11am Free Yoga Class - Dee Why School of Yoga

    Dee Why School of yoga has been sharing the benefits of Yoga with the community on Sydney’s Northern Beaches for over 20 years. Classes cater to all levels of experience.

  • 11am -12pm Fitness for Menopause - Curves Narrabeen

    We understand how busy life can be and finding time to exercise can be tough. But with Curves women’s gym, 30 minutes is all you need! Curves has helped millions of women get healthier with our unique fitness solution.

  • 12pm - 12.30pm How Old Are You on the Inside? – Herbalife

    Herbalife’s innovative products have been developed by scientists and nutritionists with your personal wellness goals in mind.

  • 12.30pm - 1pm Free Relaxation Meditation - Heartfulness Institute

    Heartfulness Meditation is a practical technique that you can use in parallel to any other spiritual approach. You don’t need faith or knowledge to experience it. Simply do it and feel!

  • 1pm - 2pm The Hidden Nasties in Your Water - Kangen Water

    Kangen Water® is delicious water created from Enagic’s innovative water technology. Not only do these devices filter your tap water, but they also produce ionized alkaline and acidic waters through electrolysis.

  • 2pm - 3pm Free AcroYoga Class - Inspire Yoga

    Our Yoga classes range from beginner, restorative and re-balancing to intense, dynamic core workouts. We also love AcroYoga and run wickedly fun AcroYoga classes so you can step in and learn something entirely new, daring and enjoyable.

  • 3pm - 4pm The Perfect Way to Exercise - Rowperfect

    The Rowperfect Indoor Sculler is revolutionary. No rowing machine is like it and no other can deliver the great benefits of on-water rowing to everyone who wants to get fit and stay that way for a lifetime.

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Featured Exhibitors

Promote your business – Exhibit at the Northern Beaches Health Expo

Dee Why Therapeutic Centre

We specialise in remedial massage and tailor the session to suit you whether stress release, deep tissue, sports, pregnancy and more. We are experienced with some 21 years treating many musculoskeletal problems and related health issues. Some of the typical problems are lower back pain, neck pain – headaches and the muscular tension resulting from…

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Heartfulness Australia

Heartfulness Meditation is a practical technique that you can use in parallel to any other spiritual approach. You don’t need faith or knowledge to experience it. Simply do it and feel! http://en.heartfulness.org/

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Inspire Yoga and Well-Being

Our studio is an oasis created with an ambience to offer you space for rejuvenation, growth and transformation. Our Yoga classes range from beginner, restorative and re-balancing to intense, dynamic core workouts. We also love AcroYoga and run wickedly fun AcroYoga classes so you can step in and learn something entirely new, daring and enjoyable. http://www.inspireyogaandwellbeing.com.au

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Dee Why School of Yoga

Dee Why School of yoga has been sharing the benefits of Yoga with the community on Sydney’s Northern Beaches for over 20 years. Classes cater to all levels of experience, from beginners to advanced practitioners and incorporate all aspects of an authentic Yoga practice, including Pranayama (breath), Asana (physical poses) relaxation and Meditation. http://www.deewhyschoolofyoga.com.au/

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F45 Dee Why

F45 is the revolutionary training system changing lives around the globe. A team training facility in which members are challenged every day. Experience different training movements, exercises and timing to achieve incredible results and have fun with colleagues. http://f45training.com.au/deewhy/

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Frequently Asked Questions

Is there a café/food available at the festival?

No, although there are many cafes and restaurants nearby on The Strand, Dee Why beach.

Are there cloakroom facilities?

No, there are no cloakroom facilities available onsite.

Is there a cost to attend one of your seminars/lectures?

All our seminars are free to attend and seating is available on a ‘first come’ basis.

Is there an ATM available at the expo?

No, however there is an ATM located nearby on Howard Avenue. We recommend getting cash out before you arrive at the expo.

Can I buy from the stallholders at the expo?

Yes, most exhibitors will be selling their products at the expo, usually at a special expo discount.

How do I get to the expo?

Parking is available at the venue. If you are coming by public transport, catch the 136 bus to Dee Why Beach – The Strand or alternatively, catch the L90 bus to Dee Why shops on Pittwater Rd (between Howard Ave and Oaks Ave) and it is approximately a 10 minute walk from there.

What are the opening hours?

Opening hours are 9am – 5pm

How much are tickets?

Free!

Location

Dee Why Surf Life Saving Club
The Strand
Dee Why Beach NSW 2099

Parking available at the venue.

If you are coming by public transport, catch the 136 bus to Dee Why Beach – The Strand or alternatively, catch the L90 bus to Dee Why shops on Pittwater Rd (between Howard Ave and Oaks Ave) and it is approximately a 10 minute walk from there.

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